NEWS ARCHIVES
7/31/2008
Chef Jill appeared live on the WBBM-TV CBS 2 Saturday News August 2. She covered what's in season at the farmers markets now, produce selection and tips and recipes. Check out a few of her recipes below.
8/19/08
Chef Ryan appeared live on WGN on Wednesday, August 20. The segment features Chef Ryan making practical uses out of healthy food alternatives, with a man's nutrition in mind. Watch the video and see his delicious recipes below.
9/15/08
Chef Ryan appeared live on WGN Wednesday, September 17. It's football season, and Chef Ryan demonstrated tailgating recipes in this video segment that are classic in flavor but easy on the fat and calories. Enjoy these recipes that score big on taste, but not on the waist.
10/10/08
Chef Jill has been sharing healthy eating insights on BlogTalkRadio. Her first segment focuses on Cooking for Cancer Prevention. The second spot features Healthy Lunch and Snack Recipes for kids. The third installment offers more great tips and easy recipes for the slow cooker in Cooking for Cancer Awareness Month. All of her fantastic simple, healthy recipes are available for you to try.
10/22/08
Chef Ryan appeared live on WGN Wednesday, October 22. Chef Ryan talked about the health properties of quinoa and its simple versatility as an emerging staple food in the area of health and nutrition. Discover simple quinoa recipes that showcase it's variety of uses, including breakfast, lunch, dinner and even dessert items.
11/13/08
Chef Ryan appeared live on WGN Thursday, November 13. The topic is all about beans, and Chef Ryan offers cooking tips, nutritional information and recipes. Check out these unique bean recipes a cut above the standard pork and beans we all know.
12/11/08
It's time for holiday parties! Chef Ryan Hutmacher and Dietitian Sara Haas demonstrated some of their favorite recipes that take the labor out of your holiday event on WGN. Spend time with your guests, not in the kitchen, with these tasty holiday recipes that are big on taste and not the waist.
1/10/2009
Chef Jill presents some great ways to contribute to a potluck for people not able to cook due to illness or injury. The article, along with many others, are published on the website butyoudontlooksick.com, a magazine "about living life to the fullest with any disability, invisible disease, or chronic pain."
1/13/2009
Check out a great blog at PassionateGreen. You'll find plenty of resources for supporting green businesses, vegetarian recipes and living an eco-friendly lifestyle.
1/13/2009
Chef Jill made an appearance on WGN to share insights on effective shopping during tough economic times. Establishing a well-stocked pantry, re-using plastic containers from the deli and planning ahead are just a few of the tips Chef Jill has to offer.
1/21/2009
Chef Jill was profiled on Chic Simple Moms, a website dedicated to "navigate the hundreds of items out there that are meant to make moms' lives easier."
2/2/2009
Chef Ryan will be a featured speaker at the Health and Fitness Expo on Friday, May 8, 2009 in Quincy, Illinois. The expo supports the participants and sponsors of the Bridge the Gap to Health race, an event featuring 5K, 10K, and half marathon certified courses. Check out the press release for more information.
2/6/2009
As winter continues to bear down, and the backyard grills lay silent and cold, Chef Ryan shows the guys how to entertain their friends by combining two of his favorite passions, cooking and beer! Check out the WGN segment on cooking healthfully with beer and try his delicious recipes below.
2/13/2009
Chef Jill appeared at the Chicago Auto Show February 13 with Chris Blumer, the Wine Diva, to talk about heart-healthy food and wine pairings. The segment was broadcast live on WGN radio and features the fantastic recipes below.
3/10/09
Eating more healthfully is all about planning. Is the perceived value in the wholesome ingredients or the time-saving efforts to prepare them? Chef Ryan returned to WGN to show you how you can have both! With less time to prepare the foods we need to be healthy, Chef Ryan shared some easy solutions that will add variety, health and convenience to your busy work week.
3/17/09
Personal Chef Sara Haas (RD, LDN), Centered Chef's on-staff dietitian, has accepted a position teaching Nutrition at Kendall College. Sara is a significant contributor to Centered Chef and is a great addition to the Kendall team.
4/9/09
In celebration of Spring finally arriving, Chef Ryan prepared recipes that celebrate both the health and versatility of fresh herbs on WGN's Lunchbreak segment. Add these refreshingly simple recipes to your repertoire!
4/24/09
Catch a glimpse of our "I Want To Stir Things Up!" cooking class co-hosted with I Want to Walk the Talk at the State Street Macy's in Chicago. The theme of the night was healthy Asian meals. Check out the participants enjoying themselves in one of our hands-on events.
Rum-Spiced Trail Mix
5/08/09
Chef Ryan will be a featured speaker at the Health and Fitness Expo on Friday, May 8, 2009 in Quincy, Illinois. The expo supports the participants and sponsors of the Bridge the Gap to Health race, an event featuring 5K, 10K, and half marathon certified courses. Quincy Catholic Charities in association with their MedAssist program donates the proceeds to individuals who cannot afford their own prescription medication.
In helping celebrate wellness, Chef Ryan will lead interactive cooking demonstrations while speaking on the topic of functional ingredients and healthful cooking. As an avid triathlete and marathoner, he will share his knowledge of healthy, time-saving food preparations, in alignment with a hectic lifestyle. Competing in this years 1/2 marathon course, Chef Ryan is one of over 2000 expected to run in the 9th anniversary of this unique race that spans over two states.
Demonstrations will take place at 3pm, 4:30pm and 6pm on Friday. Check out the press release for more information. The recipes he will feature are listed below.
5/20/09
It's time to dust off those grill tongs as we get ready for warm weather. As the beaches of Lake Michigan begin to call our name, Chef Ryan showcased some flavors on WGN's Lunchbreak segment that will satisfy your appetite as well as that old swimsuit. Lighten up that grill with Red Snapper en Papillote and a Grilled Crouton Ensalada paired with a refreshing Pomegranate Sangria.
7/1/09
Chef Jill was interviewed for an article on hosting a guiltless holiday barbeque for the American Library Association's website. The article features practical tips and recipes for healthy summertime parties.
Also this week, Chef Ryan (a regular guest on WGN's "Lunchbreak" program) will appear live at 12:40pm on July 17. On this program, chef Ryan and his on-staff dietitian Chef Sara Haas will discuss healthy fueling options for pre- and post-workouts leading to their upcoming races. Learn how they incorporate functional ingredients into smoothies and enhance everyday sandwich wraps. Recipes from the show will be available here later this week.
7/11/09
Chef Ryan will be conducting a cooking/grilling demonstration this Sunday night, at Fleet Feet Sports in Lincoln Square. As an avid endurance athlete, he will be sharing some of his favorite recipes, cooking techniques, and how to incorporate "cleaner" foods into your training. See the recipes below.
7/17/09
Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn how to incorporate functional ingredients into Rum-Spiced Trail Mix, Strawberry Spinach Smoothie with Cashew Butter and sandwich wraps with Cannellini Dill Spread or Herbed Black Bean Dip in order to get optimal flavor and nutrtition. Try these easy recipes out!